TomRoche (2)

Key facts

Men's Box Lacrosse
London Knights

Tom Roche

International Experience
– 2015 FIL World Indoor Lacrosse Championships (Buffalo, USA).

Club/College/Pro Experience
Tom learnt to play field lacrosse at Mellor, a village club just outside Manchester. From there he went on to play at Loughborough University where he met his coach Travis Taylor, a Canadian box player who was now involved in field. At Loughborough Travis introduced Tom to some of the concepts of box lacrosse, but it wasn’t until he moved to Spencer field team, based in London, that he became involved with the London Knights indoor team and the England box setup.

Tom has been sponsored by his company Cryoserver ( who are based in London Bridge and sell email archiving.  Well Travelled Wellness have provided Tom with a completely bespoke training plan in the build up to the tournament. Learn more about what they do at: